Big Book of Juices and Smoothies, 2nd Edition

Juice bars are all the rage, but making the drinks at home is an easy "” and less expensive "” way to sustain a smoothie habit. The Big Book of Juices and Smoothies features 365 healthy and delicious recipes. Many of which can be prepared with nothing more than a blender. Each drink is rated for its energy/immune boosting properties, detoxifying qualities, and skin enhancing abilities, while an at-a-glance nutrient profile lists vitamins, minerals, and phytonutrients. Juice plans, such as a "detox weekend"� or an "immune-boosting week"� round out the book.